Anger Management

Anger Management - SAMHSA

12 Week Course

Combined Cognitive Behavioral approach that employs relaxation, cognitive, and communication skills.

Relaxation  – Targets emotional and physiological components of anger

Cognitive – Targets cognitive processes such as hostile appraisals and attributions, irrational beliefs, and inflammatory thinking

Communication Skills – Target deficits in assertiveness and conflict resolution skills

Pre-registration for Anger Management is REQUIRED.

Contact us at 228-731-4815 to pre-register.