12 Week Course
Combined Cognitive Behavioral approach that employs relaxation, cognitive, and communication skills.
Relaxation – Targets emotional and physiological components of anger
Cognitive – Targets cognitive processes such as hostile appraisals and attributions, irrational beliefs, and inflammatory thinking
Communication Skills – Target deficits in assertiveness and conflict resolution skills
Pre-registration for Anger Management is REQUIRED.
Contact us at 228-731-4815 to pre-register.