Our Anger Management is a 12 week course which will provide the participant with a set of skills and techniques designed to help them control and regulate their emotions.
During this process, the person is trained to identify the triggers that cause anger and they are taught to develop coping strategies to respond to anger in a healthier and more constructive way.
The objective of an anger management program is to reduce both strong emotions and the physiological alterations that anger causes, and not to suppress our anger, as many people think. Although we cannot avoid getting angry at certain moments in life, or prevent some people from making us angry, we can control how we react to these situations.
Updates can be provided to courts or attorneys for attendance and a certificate will be provided upon completion.
Please call 936-494-5538 for more info on registering for class and schedules.
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